A Guide to Detox Your Body

Posted on Nov 29, 2017 by Ashima Goyal Siraj

You get detox juices and smoothies in cafes and detox salads in restaurants. The internet is full of detox recipe. But does eating one detox salad or drinking a detox smoothie mean you are done?

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Posted in Nutrition

The Top 4 Best Selling Female Incontinence Products

Posted on Nov 15, 2017 by Swati Chadha

Female incontinence is a manageable condition through lifestyle changes, medication, and use of right products. Women using these products continue leading a normal and active life.

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Posted in Incontinence

10 simple foot care practices for healthy feet

Posted on Sep 14, 2017 by Ashima Goyal Siraj

Just a little care for good foot health will help keeping away common foot problems like cracked heels, sores, infections and pains. While you must take time to pamper your feet once in a while most of these home foot care practices require very little time.

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Posted in Foot Care

Acid Reflux - Symptoms and Common causes

Posted on Aug 22, 2017 by Ashima Goyal Siraj

Heartburn. Just the word takes me back to the time when heartburn was almost a constant companion with me. If you have ever experienced a burning sensation crawling up from the stomach to your throat along with mild or severe chest pain then you know what I am talking about.

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5 Foods that Fight Cancer

Posted on Aug 16, 2017 by Ashima Goyal Siraj

Many researchers across the world continue to focus on better and more affordable treatments of cancer. But between 30-50% of current cancers can currently be prevented by simple lifestyle changes like following a healthy diet rich in fruits and vegetables, regular exercise and quitting smoking and alcohol.

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Effective Home Remedies To Tackle Menstrual Pains

Posted on Jul 24, 2017 by Ashima Goyal Siraj

During periods, most of us feel a little different from normal. Mostly accompanied by slight fatigue, pain, mood swings, nausea, etc, most females suffer from mild to severe menstrual pains (also called period pains or dysmenorrhoea).

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The Lifecycle of Menopause

Posted on Jul 07, 2017 by Kevin Cleary

Human body is in a constant state of change, with every second that passes, our bodies age another second. Seconds become minutes which then become hours, days, months, years…. And soon whether it’s our metabolism slowing down or our flexibility, nothing stays the same unfortunately. For women, the onset of menopause is an indicator of aging.

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Posted in Menopause

Osteoporosis – Some Facts

Posted on Jul 07, 2017 by Razia Sanwari

A bone disease that effects mostly women, osteoporosis can be prevented through a diet rich in calcium and Vitamin D and regular bone density scans.

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Posted in Osteoporosis

The Breast Cancer Journey: From Diagnosis to Recovery

Posted on Jun 09, 2017 by Kevin Cleary

It’s difficult to cross paths with someone who has not been touched by the diagnosis of breast cancer. Unfortunately, this disease has almost become all too common. Understanding the path from diagnosis to cure can help answer some of those questions and unknowns that a woman will face once diagnosed with this scourge. As with any form of cancer, early detection is the key to survival.

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Posted in Breast Cancer

The Perfect Fit For You

Posted on Sep 06, 2016 by

Wearing the right bra can bring noticeable difference in the way you look and give you the right amount of confidence. So, what to look for in a bra while buying it? Check out the top things to look for:

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Posted in Fashion Bras

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