About the Author: Ayush Henry

Ayush Henry

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Ayush Henry, has been a Health Products For You contributor since 2016. He holds an MBA in hospitality and a MA in English. A professional HR soft skills trainer and copywriter, he is passionate about health and fitness and is an avid exercise enthusiast.

He keeps his creative pursuits alive through photography and painting and enjoys road trips on his cruiser motorcycle.


Ayush Henry's Articles

Preventive Mastectomy

Posted on Apr 18, 2016 by Ayush Henry

Preventive (Prophylactic) mastectomy is a surgery that women undergoes to remove one (unilateral mastectomy) or both (bilateral mastectomy) of the breasts to reduce the risk of developing breast cancer in future. A strong family history of breast cancer or the presence of certain genetic mutations presents high risk of breast cancer.

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Posted in Breast Cancer

Benefits of Swimming after Breast Cancer Surgery

Posted on May 10, 2016 by Ayush Henry

Swimming after breast cancer surgery/Lumpectomy is an excellent exercise to train all major muscle groups, and avoid muscular atrophy repeatedly seen in post-surgical patients who remain inactive for long period of time.

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Posted in Mastectomy Swimwear

Lumpectomy: Things you should know

Posted on May 11, 2016 by Ayush Henry

Lumpectomy is a surgery that is performed to remove cancer cells or other abnormal tissue from the breast. It is also called as breast-conserving surgery because, unlike a mastectomy, only a portion of the breast is removed. To ensure that all the cancer or other abnormal tissue is removed, a small amount of normal tissue around the lump is also taken.

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Posted in Lumpectomy & Reconstruction

Heartening Gift Ideas after a Breast Surgery

Posted on May 11, 2016 by Ayush Henry

It is always great to give thoughtful gifts to the people you like. If someone you have known has gone through breast cancer surgery, a personal gift can elevate her spirits. Think about giving something which will make her feel better as well as making her feel loved.

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Posted in Breast Cancer

Best Diet to Prevent Breast Cancer

Posted on Jul 11, 2016 by Ayush Henry

A healthy and active lifestyle can help fight against carcinogens that cause breast cancer. Some foods can help the body to boost immune system, and helps in keeping the risk of breast cancer at minimum while other can increase the possibility of occurrence.

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Posted in Healthy Eating

Mastectomy Bra and Breast Forms: Fitting Guide and Size Chart

Posted on Aug 26, 2016 by Ayush Henry

As a leading provider of mastectomy forms and accessories, mastectomyforms.com provides the ample amount of resources and support to ensure you find the right mastectomy bra, breast form and size. After mastectomy it is really difficult to figure out the right size for the bra. A study revealed that over 78% of women were wearing the wrong size.

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Posted in Breast Forms Mastectomy Bras

The Perfect Fit For You

Posted on Sep 06, 2016 by Ayush Henry

For a perfect and immaculate shape ensure that there are no Edges, Seams, Bumps, Seams. For these qualities it is best to go for t-shirt bra. This bra can even hide the breast forms. For instance, Amoena Valetta T-Shirt With Pocketed Shelf Bra features smooth and soft modal fabric that makes this shirt ultra-comfortable to wear alone or under clothing. It has integrated pocketed shelf bra that features molded foam cups for shape and support and an elastic bottom band ensures security.

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Posted in Fashion Bras