About the Author: Ashima Goyal Siraj

Ashima Goyal Siraj, has been a Health Products For You contributor since 2017. Her favorite quote is “Let Food be Thy Medicine” by Hippocrates – clearly, she believes in the food-body connection and how healthy eating is a key to maintaining wellness.

Her dedication to health and wellness began when she and her husband were hit with an episode of sinusitis and vertigo and chose to take a holistic approach to heal that worked wonders for them.

She learned so much about healthy cooking that it became her passion leading to a blog about her culinary adventures called My Weekend Kitchen.