Articles of July,2017

During periods, most of us feel a little different from normal. Mostly accompanied by slight fatigue, pain, mood swings, nausea, etc, most females suffer from mild to severe menstrual pains (also called period pains or dysmenorrhoea).

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Human body is in a constant state of change, with every second that passes, our bodies age another second. Seconds become minutes which then become hours, days, months, years…. And soon whether it’s our metabolism slowing down or our flexibility, nothing stays the same unfortunately. For women, the onset of menopause is an indicator of aging.

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Posted in Menopause

A bone disease that effects mostly women, osteoporosis can be prevented through a diet rich in calcium and Vitamin D and regular bone density scans.

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Posted in Osteoporosis