Articles of July,2017

Effective Home Remedies To Tackle Menstrual Pains

Posted on Jul 24, 2017 by Ashima Goyal Siraj

During periods, most of us feel a little different from normal. Mostly accompanied by slight fatigue, pain, mood swings, nausea, etc, most females suffer from mild to severe menstrual pains (also called period pains or dysmenorrhoea).

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Posted in Wellness & Comfort

The Lifecycle of Menopause

Posted on Jul 07, 2017 by Kevin Cleary

Human body is in a constant state of change, with every second that passes, our bodies age another second. Seconds become minutes which then become hours, days, months, years…. And soon whether it’s our metabolism slowing down or our flexibility, nothing stays the same unfortunately. For women, the onset of menopause is an indicator of aging.

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Posted in Menopause

Osteoporosis – Some Facts

Posted on Jul 07, 2017 by Razia Sanwari

A bone disease that effects mostly women, osteoporosis can be prevented through a diet rich in calcium and Vitamin D and regular bone density scans.

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Posted in Osteoporosis