5 Things You Need To Know About Compression Stockings

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Compression is simply the balanced pressure applied in order to maintain the proper blood flow and avoid swelling or related inconvenience. Compression therapy can be provided with aids like compression stockings, compression socks, compression pantyhose or compression garments.

Compression Stockings

What is a Compression Stocking?

It is an elastic clothing worn around the leg to compress the limb and improve blood flow. Various related ailments like tired and achy legs, swelling in the limbs, chronic venous insufficiency, phlebitis, varicose veins, healed or active venous ulcers and lymphedema are treated with compression stockings as an aid to provide some relief and reduce discomfort.

These are some of the most common faced issues today and so far compression stocking is a major way to come for its rescue.

Keeping in mind, its high need and use we have gathered the most important features and queries related to compression stockings which are:

Why should I wear Compression Stockings?

Apart from medical purpose, compression stockings provide great support in everyday life such as for comfort, in aggressive exercise regime, to perform better in sports or to help avoid any earlier medical conditions if any. Precisely, Benefits of wearing compression stockings can be listed as :

  • Lessen the swelling of legs
  • Minimize the risk of blood clots
  • Improve blood flow
  • Reduce the occurrence of vein disease
  • Arrest venous blood amalgamation in legs

For how long can I wear Compression Stockings?

Deciding the length of time to wear your compression stockings depends on the reason you want to wear it.

If you are affected with Varicose Veins, Spider Veins or any other medical condition which involves swelling of legs, then the considered ideal time for you to wear the compression stocking is for whole day as soon as you wake up in morning as that's the time when swelling is down and remove them only at the bed time. If you do not wear them early in the morning, there are chances of increased swelling of legs or other related symptoms.

Removing compression stockings at night is significant because the pressure applied by the stocking on your ankle and calf at night can cut the blood circulation off and make things worse. Even if you are asked to wear them at night due to any medical reason, those should be with low compression only.

And if you only want to try them for your comfort in terms of a long distance journey or a job that requires long time standing or any other non medical reason you can simply wear them as per your ease and see how it helps you and make changes accordingly.

Wearing them for the right time is vital failing which will not serve any purpose. It is always advisable to consult your doctor if you are in any medical condition so you know if you really need them and if it is advisable for you to wear stockings or not. Also if you have undergone any surgery it is very important to determine the right time for you to wear the stockings by your doctor.

How to wear Compression Stockings?

After checking if you need to wear compression stockings, and for how long to wear them, the final and very important concern that comes up is, how to wear your stocking correctly and which are the key points to remember.

  1. Change your compression stockings everyday to ensure right and stretched fit to gain maximum benefit out of it.
  2. Choose the right size and properly fitted stockings.
  3. Keep two or more pair of stockings on hand to easily wash them everyday and change.
  4. Replacement of the compression stocking every 3-6 months is vital to ensure continued merits of it.
  5. Wear your stocking whole day except at night when you go for sleep, specially if you have got to sit a lot.
  6. Make sure to choose a good and branded compression stocking from brands like Jobst, Juzo, Ultraline, FLA, Gabrialla.

How to choose the right size of stocking for myself?

Determining the type of compression stockings again depends on your reason to wear them. Basically there are two types of compression stockings, Knee High Stockings and Thigh High Stockings.

Knee high stockings are considered to be more comfortable in comparison to thigh high stockings and can be worn if you have no medical condition and want to wear them for reasons like, long standing hours, any sports need or likewise.

If you have a medical reason or you want to wear them post surgery, your doctor would be the best person to suggest you your type of compression stockings.

Taking tape measurements of your ankle, calf, and thigh and the distance from your knee or thigh to the floor is the key as there is no universal standard for sizing.

Best Compression Stockings

AT Surgical Womens Thigh High Open Toe 15-20 mmHg Compression Support Stockings Advanced Orthopaedics Closed Toe Thigh High 15-20 mmHg Compression Stocking For Ladies BSN Jobst Ultrasheer Closed Toe Thigh-High 30-40mmHg Compression Stockings With Silicone Dot Band
AT Surgical Compression Support Stockings
Advanced Orthopaedics Compression Stocking BSN Ultrasheer Compression Stockings 

These all features shall surely help you finding the right type of compression stocking for yourself, wearing it in a right manner and maintaining them properly to derive maximum benefits!


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