Best Feminine Hygiene Practices Every Women Should Follow

Though the vagina is a self-cleaning machine, it requires some extra care and pampering to keep itself healthy and disease-free. Feminine hygiene plays an important role in keeping your vagina fresh and comfortable all day long. No matter what age you are, it is important to incorporate excellent feminine hygiene practices in your routine life. This will not only make your day more active and fresh than before, but will also give you peace of mind. Following the below given personal hygiene tips will help you keep one of the most important parts of your anatomy healthy.
 

Do's
 
Don'ts
 

Wash your vagina twice a day

Wash your vagina twice a day with warm water and a mild soap to keep the area clean.

 

 

Avoid the use of scented soaps

Avoid the use of scented soaps or body washes as they can irritate the vaginal area.

 

Use specially formulated intimate wipes

Use specially formulated intimate wipes to quickly clean the outside of your vagina.

 

Don't wash or clean inside of vagina with intimate wipes

Do not wash or clean the inside of your vagina with intimate wipes.

 

Wash your vagina from front to back

Wash or wipe your vagina from the front to the back, i.e. from the vagina to the anus.

 

Don't wipe your vagina from back to front

Do not wipe from the back to the front as it might introduce bacteria into the vagina.

 

Wear a soft and clean cotton underwear

Wear a soft and clean cotton underwear and change it on the regular basis.

 

Avoid the use of deodorant

Avoid the use of deodorant on your intimate parts to make them smell better.

 

Opt for loose-fitting clothing

Opt for loose-fitting clothing in a breathable fabric to evaporate the moisture.

 

Avoid tight fitting clothes

Avoid tight-fitting clothes with synthetic fabrics as they can cause skin irritation.

 

Use a soft clean towel

Use a soft clean towel to pat dry your intimate area after taking a shower.

 

Never practice douching for cleaning the vagina

Never practice douching for cleaning the vagina as it does more harm than good.

 

Change your sanitation product at least 4-5 times a day during menstruation

Change your sanitation product at least 4-5 times a day during menstruation.

 

Do not wear the same panty liner throughout the day

Do not wear the same panty liner throughout the day, even if there is less flow.

 

Use a gentle and soothing cream or lotion after trimming

Use a gentle and soothing cream or lotion after trimming your pubic hair.

 

Do not shave the entire pubic area

Do not shave the entire pubic area as it might result in cuts or skin irritation.

 

Urinate after a sexual intercourse

Urinate after a sexual intercourse to flush out any bacteria that might have entered the urethra.

 

Do not share sex toys

Do not share sex toys with your partner as they might cause infection.

 

Change condoms when switching among oral, vaginal, and anal intercourse

Change condoms when switching among oral, vaginal, and anal intercourse.

Don't insert unsanitary foreign objects

Do not insert unsanitary foreign objects in your vagina as they might infect your intimate area.

Some Common Feminine Hygiene Products

Feel clean, comfortable, and confident, while on the go or during your periods, with our special products formulated to maintain vaginal hygiene.

Best Feminine Hygiene Practices Every Woman Should Follow Best Feminine Hygiene Practices Every Woman Should Follow Best Feminine Hygiene Practices Every Woman Should Follow
Cardinal Health Regular Absorbency Tampons Organyc Feminine Natural Intimate Wash Luvena Vaginal Moisturizer and Lubricant

 

Best Feminine Hygiene Practices Every Woman Should Follow Best Feminine Hygiene Practices Every Woman Should Follow Best Feminine Hygiene Practices Every Woman Should Follow
Divacup Menstrual Cup
 
Organyc Intimate Hygiene Wet Wipes
 
Poise Pantiliners For Women
 

To sum up, incorporating the above-mentioned basic hygiene practices into your daily routine will maintain the pH levels and the ratio of good and bad bacteria in the vagina. They will keep your vagina healthy and happy.

 

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